onsdag 24 augusti 2011

Healthy home-made cookies

Healthy snack before or after your training!

1 dl (decilitre) oats
1/2 dl raisin (right word?)
1/2 dl minced apricots
1 dl Sesamen seed
1/2 dl Linseed
1/2 dl Sunflower seed
1 dl shredded coconut
3-5 tablespoon Cacao

1 dl melt butter
0,75 dl Rape oil
2 eggs

Mix everything together and than drop the mixture on the oven paper.




In the oven for about 7-15 min, 175-200 degrees. It depends on the oven...At the end you want them to be like cookies :)

EXPERIMENT :)





Ooh lala!


- Posted using BlogPress from my iPhone

Inga kommentarer: